We won Denver's best Pilates studio on the A-List in 2007 and 2008 and we finished in the top 5 in 2009 and 2010...thank you to our loyal clients- we couldn't have done it without you!!
Pilates Bodies is a fully equipped, client-centered Pilates studio founded on Classic Pilates instruction. We also incorporate modern Pilates exercises and philosophy to create versatile, individualized fitness programs. By combining strength building, stretching, coordination, control and balance, our trained Pilates professionals will help you to mentally and physically re-center your body.
Pilates techniques are so varied and versatile that clients of all ages and fitness levels will benefit from the specialized instruction. Those with injuries or chronic pain will experience reduced soreness and tension in muscle groups. The Pilates Method stimulates muscles in a unique way - every exercise incorporates strength building as well as stretching of the muscles to achieve an overall balanced conditioning of the body.