Believe it! It is not a bunch of BS that we wrote down to fill this page. We have asked ourselves over and over again "Why are we doing this?" Our answer is the same every time - we want to help people. We want to inject fitness into people's lives. We want to foster a community that supports each other. We want to increase self esteem by providing a strength and conditioning program that gets people silly strong. CrossFit has become a calling to us. We teach skills on how to move the human body and loco-mot self. This is powerful stuff. It will change every quadrant of one's life. It will make you happier and healthier. Who could ask for a better mission? We think everyone should be crazy about their fitness. You only have one body, treat it well and it will treat you and your family well.
Great trainers. The best equipment. Clean gym. Wonderful and encouraging Crossfit family. Always leave with a smile on my face... Even after being destroyed by the workout. I drive from Arvada to be a part a Verve.... though there are plenty of gyms much closer. Can't say enough about this place. Love it.